Ok, since I have to actually write this out, I'll be short, sweet, and to the point.
Routine
30 minutes treadmill
30 minutes stairmaster (I used a different one this time)
30 minutes treadmill (I wasn't really feeling the bike)
Breakfast
1/2 grapefruit
25 chunks of pineapple
2 slices of dark sweet wheat toast
1 cup of cranberry apple tea
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