Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, July 26, 2010

Good Morning....Internet

I'm up bright and early today! I just came back from the gym and I was feeling a little light-headed this morning so I only got  to 21 minutes on the elliptical before I got off. It said that I burned 235 calories in those 21 minutes so I'm pretty content with that. I'm gonna get to my daily bowl of oatmeal now before I faint out of hunger!

Edit: Totally forgot to tell you that the scale said I weigh exactly 175 pounds without my shoes.

Sunday, May 2, 2010

I'm back!!!

Hey guys!!! I've been missing in action lately, but I'm back now!!! I'll be returning to my daily workouts, with the addition of weights, which I've been keeping up with because of my weight training class. So Sundays, Tuesdays, and Thursdays are weight days, mainly because I have weight training class scheduled for Tuesdays and Thursdays. Mondays, Wednesdays, and Fridays are strictly cardio days. I've missed the gym so much while I was sick. And I promise to keep up with the food journal. See you soon!!

Thursday, April 8, 2010

April 8, 2010 - Routine & Breakfast


So I decided to start doing something new. Instead of telling you what I'm eating, I'll take pictures of my food! As usual this morning, I did my 90 minutes of cardio.

Monday, April 5, 2010

April 5, 2010 - Routine & Breakfast

Ok, this has got to be quick since I have class in 45 minutes and I haven't showered yet. I managed to fit in a full 90 minutes of cardio this morning. Yay!

Sunday, April 4, 2010

The Start

I've been working out faithfully for about 10 weeks now, but I haven't really been moderating my diet. That's why I created this blog! I want to tell you about what I'm doing and what's working for me. So I'll be updating hopefully 3 times a day, and letting you know exactly what exercises I'm doing and what I'm eating. I'll also have a weekly weigh-in to tell you what I weigh and how it differed from the week before. Weigh-ins will be on Mondays and I will only be weighing myself once a week.