So...I still have almost 600 calories to eat for the rest of the day.
5 Hershey's Special Dark Kisses - 100 calories
2 tbsp peanut butter - 170 calories
1/2 cup quick oats - 140 calories
3 oz salmon - 90 calories
If I can fit it, 1 packet of Scooby Doo Snacks - 90 calories
Total: 600 calories
That sounds like so much food. Ughhhh.
Edit: change those fruit snacks to a string cheese. 70 calories.
New total: 580 calories.
Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts
Tuesday, August 3, 2010
Wednesday, July 28, 2010
Lunch Update
Today's lunch menu is brought to you courtesy of: La Sierra University cafeteria. As always. So I grabbed the usual fruit and a few vegetables, but I also grabbed a small bowl of spinach bow-tie pasta salad. Picture below:
I tasted it and it tastes ok, not greasy or anything, but I doubt that I'll finish eating all of it. I'll probably grab a can of salmon and mix some black pepper in and eat that. It tastes way better, in my opinion.
I tasted it and it tastes ok, not greasy or anything, but I doubt that I'll finish eating all of it. I'll probably grab a can of salmon and mix some black pepper in and eat that. It tastes way better, in my opinion.
Labels:
black pepper,
canteloupe,
cucumber,
honeydew,
lettuce,
pasta,
pasta salad,
pineapple,
salmon,
spinach,
watermelon
Tuesday, July 27, 2010
My Day - Shopping and Eating
So let me start by saying I'm really surprised at how well my diet is going. I can eat all sorts of things(in moderation, of course) and still be well under 1000 calories for the day. For example, I can eat 3 Hershey's special dark chocolate kisses for only 60 calories. If you suck them instead of biting them, they last for quite a while. Without further ado, here's a pic of my lunch:
So I actually ended up eating about half at lunch with a cup of reduced fat milk and the other half I had for dinner. At dinner I also had 5 wheat Saltines with 1 tbsp of organic peanut butter(I poured the oil off), 5 Hershey's special dark kisses, and 1 reduced fat string cheese. I'm also now finishing up the remains of a 90 calorie pack of fruit snacks. It's taken me at least 30 minutes to eat them now and I still have 2 left.
So I actually ended up eating about half at lunch with a cup of reduced fat milk and the other half I had for dinner. At dinner I also had 5 wheat Saltines with 1 tbsp of organic peanut butter(I poured the oil off), 5 Hershey's special dark kisses, and 1 reduced fat string cheese. I'm also now finishing up the remains of a 90 calorie pack of fruit snacks. It's taken me at least 30 minutes to eat them now and I still have 2 left.
Labels:
chips ahoy,
granola bars,
grapes,
hershey's kisses,
honeydew,
oil,
peanut butter,
pineapple,
ramen,
salmon,
saltines,
special dark,
Splenda,
string cheese,
watermelon
Sunday, July 25, 2010
New Diet, New Me
Hey guys!
I'm back for real this time!!! So I've started on a new and improved healthy diet. I'm eating lots of fruits and vegetables, I'm getting protein and a few carbs. A typical day goes something like this:
I'm back for real this time!!! So I've started on a new and improved healthy diet. I'm eating lots of fruits and vegetables, I'm getting protein and a few carbs. A typical day goes something like this:
Labels:
almonds,
cheese,
fruit,
oatmeal,
pepper,
pineapple,
salmon,
scooby doo,
vegetables
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