Showing posts with label fiber. Show all posts
Showing posts with label fiber. Show all posts
Wednesday, July 28, 2010
Quick Weigh-In
I'm very excited about today's number: 174.2!!!! Yay!!!! I weighed myself after dinner today and I know I'm a little constipated, so I can't wait to get all that extra weight out of my system. I'm thinking of buying a laxative tea to help relieve myself because my fiber supplements aren't enough.
Monday, April 5, 2010
Weekly Weigh-in: # 1
Yay! Yay! Yay!!!
Just had to let you guys know that I weighed myself this morning, and despite the fact that I hadn't taken a crap yet, and I had already drunk quite a bit of water, I weighed in at 183.8 pounds!!! For those of you who aren't having regular bowel movements, that could be throwing your weight off quite a bit! Eat your fiber!!
Just had to let you guys know that I weighed myself this morning, and despite the fact that I hadn't taken a crap yet, and I had already drunk quite a bit of water, I weighed in at 183.8 pounds!!! For those of you who aren't having regular bowel movements, that could be throwing your weight off quite a bit! Eat your fiber!!
Love Always,
J
Labels:
bowel movements,
fiber,
water,
weigh-in,
weight loss
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